Discover The Transformative Power of Breathwork.
This FREE eBook introduces you to the simple yet powerful techniques that help you reconnect with your body, calm your mind and promote healing.
Learn how breathwork can bring peace into your life, download your free guide and start your journey to inner transformation today.
Hi, I’m Sangita.
After years of struggling with stress, panic attacks, and chronic tension, I discovered the transformative power of breathwork.
By simply regulating my breath, I unlocked a profound connection with my body and mind, finding peace and purpose.
Now, my mission is to share this life-changing practice with you.
Explore my FREE eBook, "Heal Through Breath," to begin your own journey to healing.
Breathwork is a term used to describe various techniques that involve conscious, intentional breathing. It’s more than just taking deep breaths; it’s a powerful tool that helps us heal by reconnecting with our bodies. Through controlled breathing patterns, we can influence our physical, emotional, and mental states, leading to profound healing and transformation.
If you're ready to dive deeper and truly transform your life, I invite you to join my online course, "Breathwork: A Journey to Healing and Calm."
This $97 $49 course is designed to guide you through a comprehensive introduction to breathwork, with video examples of the exercises to help you master the techniques and experience the profound impact on your mind and body.
TESTIMONIALS
Sangita's breathwork course has been a transformative experience for me. I’ve always struggled with stress and anxiety, but through her guided sessions, I’ve learned how to truly connect with my breath and calm my mind. The exercises are simple yet incredibly effective, and the video examples make it easy to follow along. I now incorporate breathwork into my daily routine and have noticed a significant improvement in my overall well-being. I highly recommend this course to anyone looking to find more peace and balance in their life.
Emma R.
Before taking Sangita’s course, I had no idea how powerful breathwork could be. The way she breaks down each technique is so clear and accessible, even for beginners like me. I’ve been practicing for a few weeks now, and the change in my energy levels and mental clarity is undeniable. This course has given me the tools to manage my stress better and approach life with a calmer mindset. Sangita’s teaching style is warm and encouraging, making this journey not just educational but deeply personal.
Jamie M.
Sangita’s breathwork course is a game-changer. I was skeptical at first, but from the very first session, I felt a shift in my energy. The guided exercises are easy to follow, and I love how Sangita explains the benefits of each practice in such a relatable way. This course has helped me release a lot of the stuck emotions I didn’t even realize I was holding onto. It’s been an incredible journey of self-discovery and healing. I can’t recommend this course enough!
Sophie L.
